Ingredients For Healthier Rotisserie Chicken Salad Recipe
7 cup Shredded rotisserie chicken
1 cup Whole plain yogurt
0.5 cup Real mayo
1 Small onion, finely chopped
1 Small red bell pepper, finely chopped
0.5 cup Celery, finely chopped
0.25 cup Green onion, sliced
1 Tb freshly squeezed lemon juice
2 teaspoon Kosher salt
1.5 teaspoon Garlic powder
1 teaspoon Granulated sugar
1 teaspoon Ground mustard
0.5 teaspoon Dried dill weed
0.25 teaspoon Freshly ground black pepper
Optional:chopped parsley for garnish
Nutrition value
310
calories per serving
20 g Fat26 g Protein8 g Carbs2 g FiberOther
Current Totals
20 g Fat
26 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
26 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
