Current Totals
Fat
43g
Protein
15g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
327mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment