1.5 pound boneless skinless chicken breast cut into small bite size pieces
1.67 cup Water
0.33000000000000007 cup low sodium soy sauce
0.25 cup Jam
0.25 cup Ketchup
3 tablespoon hoisin sauce
2 tablespoon Cornstarch
1 tablespoon balsamic vinegar
2 teaspoon sesame oil
4 cloves garlic grated
1 tablespoon grated fresh ginger
2 teaspoon chili paste or you can use 1 teaspoon crushed red pepper
green onions for garnish
toasted sesame seed for garnish
white or brown rice for serving
Nutrition value
546
calories per serving
15 g Fat40 g Protein60 g Carbs4 g FiberOther
Current Totals
15 g Fat
40 g Protein
60 g Carbs
4 g Fiber
MacroNutrients
Carbs
60 g
Protein
40 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
404 mg
Iron
4 mg
Vitamin A
41 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
511 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
