General Tso'S Chicken Recipe
Recipe By Skinny Taste
This lighter general tso's chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and more than half the calories than if you ordered take-out!.
4
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for General Tso'S Chicken Recipe
- 1/4 pound boneless, skinless chicken breast, cut into bite size pieces
- 0.06 cup reduced sodium soy sauce, divided
- 0.06 cup cornstarch, divided
- 1/4 large egg white
- 1/4 inch 1 peeled fresh ginger
- 1/2 cloves garlic
- 1/2 medium scallions, whites and greens separated
- 1/4 cup reduced sodium chicken broth
- 1/4 teaspoon sriracha sauce, plus more for serving
- 3/4 tablespoon hoisin
- 1/4 teaspoon tablespoon plus 1 toasted sesame oil
- As required sesame seeds, for garnish
Nutrition
value
value
349
calories per serving
14 g Fat36 g Protein18 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein36g
- Carbs18g
- Fiber1g
MacroNutrients
- Carbs18g
- Protein36g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus295mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste