Current Totals
Fat
98g
Protein
94g
Carbs
291g
Fiber
5g
MacroNutrients
Carbs
291g
Protein
94g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
11mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
6mg
Copper
2mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
1244mg
Selenium
117mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment