Current Totals
10 g Fat
50 g Protein
99 g Carbs
7 g Fiber
MacroNutrients
Carbs
99 g
Protein
50 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
1722 mg
Iron
5 mg
Vitamin A
179 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
186 mcg
Vitamin B12
5 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
1343 mg
Selenium
31 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment