Hawaiian Salmon Poke Bowl Recipe

Name: Hawaiian Salmon Poke Bowl Recipe
Total time: 70 min
Yield: 4
Cuisine: Hawaiian

Recipe By Slurrp

Hawaiian Salmon Poke Bowl is a fresh and vibrant dish inspired by the traditional Hawaiian cuisine. It features marinated raw salmon cubes, tossed with a variety of colorful vegetables and served over a bed of steamed rice. The poke bowl is then garnished with sesame seeds, green onions, and a drizzle of soy sauce. This healthy and flavorful dish is perfect for a light lunch or dinner, and it's easy to customize with your favorite toppings.

4.2

21 Rating - Rate

Non Vegdiet

1hr 10minstotal

55minsPrep

15minsCook

ingredients serves

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Ingredients For Hawaiian Salmon Poke Bowl Recipe

as required For The Marinade
0.25 cup Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Rice Vinegar
1 tablespoon Honey
2 cloves Cloves Garlic, Minced
as required For The Poke Bowl
1 pound Fresh Salmon Fillet, Skin Removed
2 cup Cooked Rice
1 Cucumber, Sliced
1 Avocado, Sliced
4 Radishes, Sliced
2 Green Onions, Chopped
0.25 cup Chopped Cilantro
as per your need Sesame Seeds, For Garnish
as per your need Soy Sauce, For Drizzling

Directions : Hawaiian Salmon Poke Bowl Recipe

Cooking Directions

STEP 1.Start by preparing the marinade for the salmon. In a bowl, combine soy sauce, sesame oil, rice vinegar, honey, and minced garlic.
STEP 2.Cut the salmon into bite-sized cubes and place them in a separate bowl. Pour the marinade over the salmon and gently toss to coat. Let it marinate in the refrigerator for at least 30 minutes.
STEP 3.While the salmon is marinating, prepare the vegetables. Slice cucumber, avocado, and radishes into thin strips. Finely chop green onions and cilantro.
STEP 4.To assemble the poke bowl, start with a base of steamed rice. Top it with the marinated salmon cubes and arrange the sliced vegetables on the side. Sprinkle sesame seeds, green onions, and cilantro over the bowl.
STEP 5.Drizzle some soy sauce or additional marinade over the poke bowl for extra flavor. Serve immediately and enjoy!

Cooking Tips

Make sure to use fresh and high-quality salmon for the best taste and texture.
Feel free to add other toppings such as seaweed, edamame, or pickled ginger to enhance the flavors.
For a spicy kick, add some sriracha sauce or chili flakes to the marinade.
You can also substitute the rice with quinoa or cauliflower rice for a healthier option.

Storage and Serving

Poke bowls are best enjoyed fresh, so it's recommended to consume them immediately after assembly.
If you have leftovers, store the components separately in airtight containers in the refrigerator. The marinated salmon can be kept for up to 2 days.
When ready to serve the leftovers, reheat the rice and salmon separately and assemble the bowl with fresh vegetables.

Nutrition
value

564

calories per serving

12 g Fat28 g Protein83 g Carbs7 g FiberOther

Current Totals

12 g Fat
28 g Protein
83 g Carbs
7 g Fiber

MacroNutrients

Carbs
83 g
Protein
28 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
267 mg
Iron
9 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
113 mg
Vitamin B9
937 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
410 mg
Selenium
31 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.