Ingredients For Hawaiian BBQ Chicken Sandwiches Recipe
2 pound Boneless skinless chicken breast halves
0.5 cup Ketchup
0.33000000000000007 cup Pineapple juice
0.25 cup Low Sodium Soy Sauce
0.25 cup Honey
3 teaspoon Molasses
0.5 teaspoon Coconut extract
0.5 teaspoon Ground ginger
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
As required Freshly ground black pepper, to taste
1 tablespoon Cold water
1 tablespoon Cornstarch
2 tablespoon Tomato paste
Nutrition value
315
calories per serving
15 g Fat35 g Protein11 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
35 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
35 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
148 mg
Iron
9 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
353 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
