Honey And Almond Muesli Recipe

Name: Honey And Almond Muesli Recipe
Total time: 60 min
Yield: 12
Cuisine: Swiss

Recipe By Good To Know

Harry eastwood's honey and almond muesli is a healthy breakfast packed with essential oils and protein-rich nuts and seeds.

4.9

28 Rating - Rate

Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Honey And Almond Muesli Recipe

350 gram Rolled oats
125 gram Flaked almonds
125 gram Sunflower Seeds
125 gram Pumpkin seeds
170 gram Runny honey
pinch A pinch of salt
1 tablespoon Cinnamon
100 gram Dried Cherries
100 gram Dried goji berries

Nutrition
value

239

calories per serving

13 g Fat8 g Protein23 g Carbs5 g FiberOther

Current Totals

13 g Fat
8 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
8 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
261 mg
Iron
13 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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