Hard Times Creamed Tuna Recipe

Cooking Directions

• STEP 1.Melt butter in a saucepan over medium heat.
• STEP 2.Stir in flour until well combined and cook for 1-2 minutes.
• STEP 3.Gradually whisk in milk, stirring constantly until the sauce thickens.
• STEP 4.Add tuna chunks to the sauce and cook for an additional 2-3 minutes, until heated through.
• STEP 5.Season with salt, pepper, and any additional desired seasonings.
• STEP 6.Serve the creamed tuna over toast or rice, garnished with parsley if desired.
• STEP 7.For storage, refrigerate any leftovers in an airtight container for up to 3 days.

Cooking Tips

• You can use either canned tuna or fresh tuna for this recipe.
• Feel free to add in some diced onions or celery for extra flavor and texture.
• If the sauce becomes too thick, you can thin it out with a little more milk.
• For a cheesy twist, stir in some shredded cheddar or Parmesan cheese into the sauce.

Storage and Serving

• Serve the creamed tuna over toast or rice for a hearty meal.
• Garnish with fresh parsley for a pop of color and freshness.
• Refrigerate any leftovers in an airtight container for up to 3 days.