Hand-Chopped Steak Burgers With Caramelized Fennel Recipe

Recipe By EatingWell

Chopping steak instead of using ground beef to make these healthy burgers gives them a more toothsome texture. Come summer, give this a cooler spin by tossing the raw fennel with 2 tablespoons vinegar and 1 tablespoon oil to serve alongside.

4.4
29 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Hand-Chopped Steak Burgers With Caramelized Fennel Recipe

Nutrition
value
531
calories per serving
24 g Fat22 g Protein69 g Carbs48 g FiberOther

Current Totals

  • 24 g Fat
  • 22 g Protein
  • 69 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    22 g
  • Fiber
    48 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    1410 mg
  • Iron
    22 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    452 mg
  • Manganese
    8 mg
  • Phosphorus
    573 mg
  • Selenium
    0 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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