Hamburger Stew Recipe

Name: Hamburger Stew Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

There's nothing fancy to this recipeit's just bursting with old-fashioned goodness and hearty flavor. Margery Bryan, Royal City, Washington.

3.8

20 Rating - Rate

Non Vegdiet

10minstotal

15minsPrep

55minsCook

ingredients serves

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Ingredients For Hamburger Stew Recipe

1 pound Ground Beef
1 Envelope onion soup mix
1 can Diced Tomatoes, Undrained
1 cup Diced Carrot
1 cup Diced peeled potato
1 cup Chopped Cabbage
2 cup Frozen Corn
1 can Cut green beans or lima beans, drained
1 cup Uncooked Long Grain Rice
2 cup Water or tomato or vegetable juice

Nutrition
value

397

calories per serving

13 g Fat23 g Protein45 g Carbs11 g FiberOther

Current Totals

13 g Fat
23 g Protein
45 g Carbs
11 g Fiber

MacroNutrients

Carbs
45 g
Protein
23 g
Fiber
11 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
137 mg
Iron
6 mg
Vitamin A
2989 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
11 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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