A Japanese hamburger steak is also known as Hambagu is a juicy steak patty that is typically made with ground beef, Japanese panko breadcrumbs and sauteed onions. The patties are a...more
Add onion, meat, egg, salt, pepper, Worcester sauce to the panko mixture.
Mix everything well. Divide the meat into 8 pieces and roll into oval balls.
Press them to prepare flat steaks.
Cooking Directions
Heat oil in a pan
Place the patties and fry for 4 mins on each side
Mix ketchup and worcester sauce
Uncover the pan and add sake with the ketchup
Storage And Serving Metod
Serve hot with fresh veggies on the side. Drizzle some remaining sauce on top.
Nutrition value
2235
calories per serving
123 g Fat190 g Protein91 g Carbs13 g FiberOther
Current Totals
Fat
123g
Protein
190g
Carbs
91g
Fiber
13g
MacroNutrients
Carbs
91g
Protein
190g
Fiber
13g
Fats
Fat
123g
Vitamins & Minerals
Calcium
437mg
Iron
30mg
Vitamin A
1048mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
40mg
Vitamin B6
4mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
6mg
Copper
4mcg
Magnesium
366mg
Manganese
2mg
Phosphorus
1855mg
Selenium
253mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment