Ingredients For Country Hamburger Steak W'onion Gravy Recipe
1 pound Ground beef 80/20 chuck is perfect. i use organic, grass fed for best taste
1 tablespoon Extra virgin olive oil
1 teaspoon Worcestershire sauce
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.5 teaspoon Black pepper
0.25 teaspoon Salt
1 Small sweet onion diced into thin strips
3 tablespoon Butter optional. if you're not using the leftover fat from beef
2 tablespoon Flour
2 cup Beef broth warm
Parsley garnish
Nutrition value
347
calories per serving
16 g Fat46 g Protein2 g Carbs3 g FiberOther
Current Totals
16 g Fat
46 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
46 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
42 mg
Iron
5 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
359 mg
Selenium
52 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
