Hamburger Steak And Gravy Recipe

Recipe By The Southern Lady Cooks

My family loves hamburger steak and it is such a comfort food. There are so many different variations but this is our favorite.

4.7
17 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Hamburger Steak And Gravy
plan
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ingredients serve

Ingredients for Hamburger Steak And Gravy Recipe

  • 1/4 pound Ground beef
  • 1/4 Egg
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Garlic powder
  • 1/4 teaspoon Minced onion
  • 0.13 cup Quick cooking oats
  • 0.06 cup Flour
  • 1/2 tablespoon Oil
  • 1/4 Package onion soup mix
  • 1/4 Small onion peeled and chopped
  • 0.88 cup Water
  • 1 ounce Can mushroom pieces drained
  • As required Flour leftover from dredging steaks
Nutrition
value
424
calories per serving
26 g Fat32 g Protein14 g Carbs15 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    32g
  • Carbs
    14g
  • Fiber
    15g

MacroNutrients

  • Carbs
    14g
  • Protein
    32g
  • Fiber
    15g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    9mg
  • Vitamin A
    561mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    491mg
  • Selenium
    23mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks