Ham Potato Chowder Recipe

Recipe By Creations By Kara

This ham potato chowder uses milk instead of cream, but it is so creamy and delicious that you won't miss all that fat. it has become a favorite

3.8
27 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

8
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Ingredients For Ham Potato Chowder Recipe

Nutrition
value
207
calories per serving
10 g Fat12 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    278 mg
  • Iron
    2 mg
  • Vitamin A
    292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    232 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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