0.33333333333333326 pound Fully cooked ham , cut into 1 inch cubes
2 tablespoon Honey
2 tablespoon Maple syrup
1 teaspoon Dijon mustard
Nutrition value
165
calories per serving
9 g Fat11 g Protein10 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
11 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
11 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
89 mg
Iron
5 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment