Ham 'N' Cheese Squares Recipe

Recipe By Taste Of Home

So easy to prepare, this egg dish is loaded with ham, Swiss cheese and caraway flavor. It cuts nicely into squares, making it an ideal addition to a brunch buffet. Sue Ross, Casa Grande, Arizona.

3.8
24 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

9
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Ingredients For Ham 'N' Cheese Squares Recipe

Nutrition
value
119
calories per serving
8 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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