8 Slices oscar mayer smoked ham, cut into strips or chopped
0.25 cup Miracle whip dressing
0.25 cup Kraft grated parmesan cheese
0.25 cup Milk
0.5 teaspoon Garlic powder
0.5 teaspoon Dried basil leaves
Nutrition value
195
calories per serving
3 g Fat13 g Protein50 g Carbs2 g FiberOther
Current Totals
3 g Fat
13 g Protein
50 g Carbs
2 g Fiber
MacroNutrients
Carbs
50 g
Protein
13 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
