Light Macaroni Cheese Primavera Recipe
Recipe By Taste
This creamy macaroni is low in fat and full of healthy vegetables.
4.3
16 Rating -
Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Light Macaroni Cheese Primavera Recipe
- 87.50 gram Macaroni
- 1/4 bunch Asparagus, halved lengthways and cut into 3cm lengths
- 1/4 cup Frozen Peas, Thawed
- 62.50 gram Tub spreadable fat reduced cream cheese
- 25 gram 97 per cent fat free ham, shredded
Nutrition
value
value
359
calories per serving
24 g Fat12 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein12g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium212mg
- Iron2mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus224mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste