Ham & Egg Pockets Recipe

Name: Ham & Egg Pockets Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

Refrigerated crescent roll dough make these savory breakfast pockets a snap to prepare. Taste of Home Test Kitchen, Milwaukee, Wisconsin.

4.3

26 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Ham & Egg Pockets Recipe

1 Large egg
2 teaspoon 2 milk
2 teaspoon Butter
1 ounce Thinly sliced deli ham, chopped
2 tablespoon Shredded Cheddar Cheese
1 Tube refrigerated crescent rolls

Nutrition
value

112

calories per serving

8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
10 g
Fiber
0 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
145 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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