Ham And Pear Panini Recipe

Name: Ham And Pear Panini Recipe
Total time: 11 min
Yield: 2
Cuisine: Mediterranean

Recipe By All Recipes

This is a twist on an old classic--ham and cheese. Adding a fresh cut pear gives the sandwich a nice, light sweetness that you won't forget.

3.7

26 Rating - Rate

Non Vegdiet

11minstotal

5minsPrep

6minsCook

ingredients serves

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Ingredients For Ham And Pear Panini Recipe

4 Slices Bread
1 tablespoon Mustard
6 Slices ham
1 Pear, peeled and thinly sliced
2 dash Ground black pepper
1 cup Shredded Mozzarella Cheese

Nutrition
value

227

calories per serving

11 g Fat15 g Protein16 g Carbs4 g FiberOther

Current Totals

11 g Fat
15 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
15 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
376 mg
Iron
1 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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