Ham And Pear Panini Recipe

Recipe By All Recipes

This is a twist on an old classic--ham and cheese. Adding a fresh cut pear gives the sandwich a nice, light sweetness that you won't forget.

3.7
26 Rating - Rate
Non Vegdiet
11minstotal
5minsPrep
6minsCook

ingredients serves

2
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Ingredients For Ham And Pear Panini Recipe

Nutrition
value
227
calories per serving
11 g Fat15 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 15 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    15 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    376 mg
  • Iron
    1 mg
  • Vitamin A
    194 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    258 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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