Hearty and delicious irish beef stew with guinness stout will warm you up on a cold winter night. This is one of my favorite dishes to serve for saint patrick's day. This is very easy to make in your dutch oven.
0.5 piece 8 potatoes small baby potatoes, cut in small cubed , paleo diet:use another root vegetable
1 Onion large, sliced thin
2 Garlic cloves minced
1 stalk Celery minced
2 Bay leaves
1 teaspoon Brown sugar
1.5 teaspoon Kosher salt paleo diet:sea salt
2 tablespoon Flour paleo diet:cornstarch, reduce amount by 1/2
0.5 tablespoon Thyme dried
0.25 teaspoon Caraway ground
Nutrition value
544
calories per serving
35 g Fat45 g Protein12 g Carbs5 g FiberOther
Current Totals
35 g Fat
45 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
45 g
Fiber
5 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
82 mg
Iron
7 mg
Vitamin A
1626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
28 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
