Ingredients For Sausage, Cheddar And Guinness Pie Recipe
1 tablespoon Olive oil
6 Bratwurst sausages
0.25 inch 1 medium onion, sliced into 1/2 moons
0.25 inch 3 medium carrots, cut into rounds
3 Cloves Garlic, Minced
1 tablespoon Butter
1 tablespoon Heaping flour
1 cup Beef Stock
1 cup Guinness stout beer
1 cup Grated Sharp Cheddar Cheese
Salt And Fresh Ground Black Pepper
1 Large egg
1 tablespoon Water or milk
0.25 cup Grated Sharp Cheddar Cheese
Nutrition value
186
calories per serving
13 g Fat15 g Protein1 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
15 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
15 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
303 mg
Iron
1 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment