Ingredients For Slow Cooker Guinness Beef Stew Recipe
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
3 tablespoon Olive oil
2 Cloves Garlic, Sliced
2 tablespoon Tomato paste
1 tablespoon Olive oil
3 cup Unsalted Beef Stock
1.5 cup Beer, guinness draught
1 tablespoon Dark brown sugar
1 teaspoon Thyme, fresh, minced
1 Packet pickling spices
6 Tablespooons all purpose flour
1 Ear corn, cut off kernels
2 tablespoon Parsley, fresh, minced
Nutrition value
270
calories per serving
21 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
16 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
