Guacamole With Corn Recipe

Name: Guacamole With Corn Recipe
Total time: 20 min
Yield: 1
Cuisine: Mexican

Recipe By All Recipes

This easy mexican guacamole with corn and tomatoes tastes great with corn chips. As with all guacamole recipes, make sure you are using ripe avocados.

4.3

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20minstotal

20minsPrep

Cook

ingredients serve

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Ingredients For Guacamole With Corn Recipe

3 Large avocados peeled, pitted, and mashed
1 Lime juiced
As required Salt
1 Large plum tomato, seeded and chopped
0.5 White Onion, Chopped
1 Serrano chile, seeded and finely chopped
2 tablespoon Chopped Fresh Cilantro
1 tablespoon Olive oil

Nutrition
value

201

calories per serving

15 g Fat4 g Protein11 g Carbs8 g FiberOther

Current Totals

15 g Fat
4 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
4 g
Fiber
8 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
93 mg
Iron
4 mg
Vitamin A
2897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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