Ingredients For Ground Chicken Meatballs In Sauce Recipe
1 tablespoon Olive oil
1 pound Ground chicken
1 teaspoon Sea salt
0.25 teaspoon Cracked black pepper
1 teaspoon Onion powder
1 teaspoon Chopped fresh thyme
0.5 cup Finely chopped onion
1 tablespoon Worcestershire sauce
1 Egg
0.25 cup Panko breadcrumbs
1 tablespoon Olive oil
0.25 cup Minced yellow onion
3 Garlic cloves, smashed and grated to a paste
28 ounce Crushed tomatoes
0.5 teaspoon Sea salt, more to taste
3 tablespoon Chopped fresh oregano
2 tablespoon Chopped fresh basil
1 Bay leaf
1 teaspoon Red pepper flakes, more to increase heat if desired
Nutrition value
874
calories per serving
53 g Fat55 g Protein48 g Carbs23 g FiberOther
Current Totals
53 g Fat
55 g Protein
48 g Carbs
23 g Fiber
MacroNutrients
Carbs
48 g
Protein
55 g
Fiber
23 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
584 mg
Iron
19 mg
Vitamin A
4076 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
133 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
5 mg
Phosphorus
648 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment