Ingredients For Grilled Whitefish With Stuffing Recipe
3 cup Cooked rice
0.5 cup Mayonnaise or salad dressing
0.33000000000000007 cup Chopped green onion
0.75 teaspoon Salt
0.25 teaspoon Pepper
1 can Sliced water chestnuts, drained
1 Jar diced pimientos
2.5 pound 1 whole drawn whitefish
0.25 cup Butter or margarine, melted
Lemon wedge, if desired
Nutrition value
409
calories per serving
7 g Fat8 g Protein78 g Carbs3 g FiberOther
Current Totals
7 g Fat
8 g Protein
78 g Carbs
3 g Fiber
MacroNutrients
Carbs
78 g
Protein
8 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
18 mg
Iron
5 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
