Grilled Sweet Potato Corn And Capsicum Salad Recipe

Name: Grilled Sweet Potato Corn And Capsicum Salad Recipe
Total time: 24 min
Yield: 4
Cuisine: American

Recipe By Taste

This tasty vegetable salad is the perfect side dish for a family get-together.

4.4

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24minstotal

10minsPrep

14minsCook

ingredients serves

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Ingredients For Grilled Sweet Potato Corn And Capsicum Salad Recipe

2 Corncobs, husks removed
1 Red capsicum, seeded and sliced into thick slices
200 gram Sweet potato, cut into thin rounds
0.75 cup Sour cream
100 gram Baby spinach leaves
1 tablespoon Chopped Chives

Nutrition
value

calories per serving

< 1 g Fat1 g Protein13 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
3340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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