Sweet Corn And Capsicum Chaat Recipe

Recipe By Tarla Dalal

Succulent, juicy, crunchy, name the texture you like and you will find it in this sweet corn and capsicum chaat. Not only that; you will also find the broad spectrum of flavours ranging from the sweetness of corn and the tartness of tomatoes to the mild spiciness of capsicum and the varied accents of chaat masala very refreshing. The best part is that this tasty treat is also easy and quick to prepare, making it an ideal after-school surprise for your kids, or a prompt answer to your sudden hunger pangs.

4.8
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
Sweet Corn And Capsicum Chaat
plan
Bookmark

ingredients serve

Ingredients for Sweet Corn And Capsicum Chaat Recipe

  • 0.38 cup Boiled sweet corn kernels
  • 0.06 cup Capsicum cubes
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Finely chopped green chillies
  • 0.13 teaspoon Finely chopped ginger
  • 0.13 cup Onion cubes
  • 0.06 cup Tomato cubes
  • 0.06 cup Paneer
  • 0.13 teaspoon Chaat masala
  • As required Salt and freshly crushed freshly ground black pepper
Nutrition
value
131
calories per serving
6 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal