4 Bell peppers, split in 1/2 and seeds and ribs removed
0.5 cup Cheddar, Shredded
Cilantro, optional, for serving
Nutrition value
499
calories per serving
15 g Fat40 g Protein49 g Carbs10 g FiberOther
Current Totals
15 g Fat
40 g Protein
49 g Carbs
10 g Fiber
MacroNutrients
Carbs
49 g
Protein
40 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
286 mg
Iron
7 mg
Vitamin A
776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
196 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
480 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment