Ingredients For Grilled Squid And Torpedo Onions With Sorrel Recipe
0.25 cup Extra Virgin Olive Oil, Plus More For Drizzling
0.25 cup Fresh lemon juice
Salt and freshly ground black pepper
16 Torpedo onions or medium shallots, unpeeled
16 Whole cleaned baby squid, bodies and tentacles separated
Nutrition value
482
calories per serving
17 g Fat11 g Protein70 g Carbs7 g FiberOther
Current Totals
17 g Fat
11 g Protein
70 g Carbs
7 g Fiber
MacroNutrients
Carbs
70 g
Protein
11 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment