Ingredients For Grilled Sausage Okra And Tomato Salad Recipe
1 Package fully cooked chicken sausage
1 tablespoon Olive oil
0.5 teaspoon Pepper
3.5 cup Water
1 teaspoon Salt
1 pound Okra, rinsed, ends removed
4 Medium plum tomatoes, quartered
1 cup Red wine vinegar dressing
0.5 inch 4 slices bacon, cut into
4 cup Mixed salad greens
0.25 cup Chopped fresh basil
8 Green onions, sliced
Nutrition value
262
calories per serving
5 g Fat7 g Protein39 g Carbs6 g FiberOther
Current Totals
5 g Fat
7 g Protein
39 g Carbs
6 g Fiber
MacroNutrients
Carbs
39 g
Protein
7 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
1371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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