Grilled to perfection and served in soft hoagie rolls, with homemade tartar sauce, fresh tomatoes, and crisp lettuce, firm fillets of mahi-mahi make a wonderful sandwich.
Ingredients For Grilled Salt-Rubbed Fish Sandwich Recipe
1 tablespoon Fresh thyme leaves
1 Finely grated zest lemon, plus wedges for serving
Fleur de sel and freshly ground pepper
4 Mahi mahi, striped bass, or grouper fillets, skins removed
Extra virgin olive oil, for drizzling
4 Hoagie or other soft rolls, split
4 Leaves boston or bibb lettuce, for serving
1 Large tomato, sliced, for serving
0.5 cup Mayonnaise
2 tablespoon Chopped dill pickles
1 tablespoon White wine vinegar
1 tablespoon Capers, drained, rinsed, and chopped
1 teaspoon Dijon mustard
1 tablespoon Chopped scallion
Nutrition value
50
calories per serving
1 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
181 mg
Iron
6 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
