Grilled to perfection and served in soft hoagie rolls, with homemade tartar sauce, fresh tomatoes, and crisp lettuce, firm fillets of mahi-mahi make a wonderful sandwich.
Ingredients For Grilled Salt-Rubbed Fish Sandwich Recipe
1 tablespoon Fresh thyme leaves
1 Finely grated zest lemon, plus wedges for serving
Fleur de sel and freshly ground pepper
4 Mahi mahi, striped bass, or grouper fillets, skins removed
Extra virgin olive oil, for drizzling
4 Hoagie or other soft rolls, split
4 Leaves boston or bibb lettuce, for serving
1 Large tomato, sliced, for serving
0.5 cup Mayonnaise
2 tablespoon Chopped dill pickles
1 tablespoon White wine vinegar
1 tablespoon Capers, drained, rinsed, and chopped
1 teaspoon Dijon mustard
1 tablespoon Chopped scallion
Nutrition value
50
calories per serving
1 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
181 mg
Iron
6 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
