Grilled Pork Skewers With Blueberry Barbecue Sauce Recipe
Recipe By Better Homes and Gardens
Pork skewers are doubly flavorful thanks to a garlic-chili rub at the start, and extra-rich blueberry-jalapeo sauce brushed on halfway through grilling to avoid burning.
Ingredients For Grilled Pork Skewers With Blueberry Barbecue Sauce Recipe
2 pound Pork tenderloin
2 teaspoon Chili powder
4 Cloves garlic, minced
0.5 teaspoon Each kosher salt and freshly ground black pepper
4 cup Fresh blueberries
0.33000000000000007 cup Molasses
0.33000000000000007 cup Cider vinegar
2 Fresh jalapeno peppers, seeded and minced
0.25 cup Tomato paste
2 teaspoon Worcestershire sauce
0.25 teaspoon Salt
1 Recipe blueberry corn salad
0.5 cup Olive oil
0.5 cup Lemon juice
0.25 cup Chopped fresh mint
4 Cloves garlic, minced
8 Ears fresh corn
2 tablespoon Olive oil
4 cup Fresh blueberries
Nutrition value
410
calories per serving
24 g Fat26 g Protein24 g Carbs5 g FiberOther
Current Totals
24 g Fat
26 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
26 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
38 mg
Iron
5 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
6 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
274 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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