Ingredients For Grilled Parmesan-Turkey Burgers Recipe
1 pound Ground turkey
0.33000000000000007 cup Grated parmesan cheese
1 tablespoon Chopped fresh chives
0.25 teaspoon Pepper
0.1200000000000001 teaspoon Salt
4 Hamburger buns, split
Red onion rings, if desired
Nutrition value
203
calories per serving
8 g Fat28 g Protein5 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
28 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
28 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
126 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
