Current Totals
30 g Fat
16 g Protein
35 g Carbs
23 g Fiber
MacroNutrients
Carbs
35 g
Protein
16 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
743 mg
Iron
12 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
237 mg
Manganese
4 mg
Phosphorus
413 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment