These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. Sherry Hulsman, Elkton, Florida.
Ingredients For Grilled Ground Turkey Burgers Recipe
1 Large egg lightly beaten
0.6666666666666665 cup Soft whole wheat bread crumbs
0.5 cup Finely Chopped Celery
0.25 cup Finely Chopped Onion
1 tablespoon Minced Fresh Parsley
1 teaspoon Worcestershire sauce
1 teaspoon Dried oregano
0.5 teaspoon Salt
0.25 teaspoon Pepper
1.25 pound Lean Ground Turkey
6 Whole wheat hamburger buns, split
Nutrition value
216
calories per serving
8 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
8 g Fat
23 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
23 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
