My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. Brenda Washnock, Negaunee, Michigan.
Ingredients For Grilled Flank Steak With Summer Relish Recipe
3 Garlic cloves, minced
1 teaspoon Sea salt
1 teaspoon Dried rosemary, crushed
1 tablespoon Olive oil
1 Beef flank steak
Relish
4 Large ears sweet corn, husks removed
4 Green Onions
2 Medium Tomatoes
1 Poblano Pepper
2 tablespoon Olive oil, divided
1 Medium ripe avocado, peeled and cubed
1 teaspoon Balsamic vinegar
0.5 teaspoon Salt
Nutrition value
287
calories per serving
13 g Fat6 g Protein39 g Carbs7 g FiberOther
Current Totals
13 g Fat
6 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
6 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
143 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
