Ingredients For Grilled Flank Steak With Soy-Chile Glaze Recipe
1 tablespoon Vegetable oil
1 tablespoon Minced Garlic
1 tablespoon Finely Grated Fresh Ginger
0.5 cup Soy sauce
0.33000000000000007 cup Lightly Packed Dark Brown Sugar
0.5 teaspoon Crushed Red Pepper
2.25 pound Flank Steak
Salt and freshly ground pepper
Nutrition value
174
calories per serving
5 g Fat6 g Protein21 g Carbs2 g FiberOther
Current Totals
5 g Fat
6 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
6 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
