Grilled Flank Steak With Soy-Chile Glaze Recipe

Recipe By Food & Wine

Learn how to make Grilled Flank Steak With Soy-Chile Glaze

4.2
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Grilled Flank Steak With Soy-Chile Glaze
plan
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ingredients serve

Ingredients for Grilled Flank Steak With Soy-Chile Glaze Recipe

  • 0.17 tablespoon Vegetable oil
  • 0.17 tablespoon Minced Garlic
  • 0.17 tablespoon Finely Grated Fresh Ginger
  • 0.08 cup Soy sauce
  • 0.06 cup Lightly Packed Dark Brown Sugar
  • 0.08 teaspoon Crushed Red Pepper
  • 0.38 pound Flank Steak
  • As required Salt and freshly ground pepper
Nutrition
value
174
calories per serving
5 g Fat6 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine