Grilled eggplant and a variety of peppers are processed with garlic, green onion, and lemon juice into a spreadable tasty dip. Serve with toasted baguette slices and seasoned flat bread crackers.
Ingredients For Grilled Eggplant Pepper Appetizer Dip Recipe
1 pound Eggplant, cut into /2-inch slices
1 Red Bell Pepper
1 Poblano Pepper
1 Jalapeno pepper, seeded
3 Green onions, chopped
1 tablespoon Minced garlic, or to taste
1 tablespoon Lemon juice, or to taste
1 tablespoon Balsamic vinegar, or to taste
1 teaspoon Olive oil
Nutrition value
57
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
