Ingredients For Grilled Chicken with Balsamic Barbecue Sauce Recipe
6 Medium boneless, skinless chicken breasts halves
As required Salt and pepper, to taste
Olive oil for brushing grill
1 balsamic barbecue sauce
0.5 cup Granulated sugar
2.5 teaspoon Cornstarch
0.5 cup Balsamic vinegar
0.25 cup Water
0.25 cup Apple juice
0.25 cup Tomato paste
1.5 tablespoon Molasses
1 tablespoon Low sodium soy sauce
1 tablespoon Worcestershire
1 teaspoon Liquid smoke, hickory flavor
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Salt, or to taste
0.25 teaspoon Freshly ground black pepper
Nutrition value
103
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment