Ingredients For Grilled Chicken Tacos With Pumpkin Seed Sauce Recipe
24 ounce Boneless Skinless Chicken Breast
3 ounce Hulled untoasted pumpkin seeds
1 Large clove garlic, peeled and sliced
0.25 White onion, peeled and sliced
3 Tomatillos
1 piece Leaf romaine lettuce, torn into
0.5 Jalapeao pepper, stemmed and roughly chopped
0.33000000000000007 cup Chopped cilantro
1 tablespoon Olive oil
1 teaspoon Lime juice
1 Avocado, Sliced
Nutrition value
340
calories per serving
20 g Fat38 g Protein2 g Carbs2 g FiberOther
Current Totals
20 g Fat
38 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
38 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
570 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
