Ingredients For Grilled Chicken Parmesan Sandwich Recipe
6 Plum tomatoes
Thinly sliced garlic
1 tablespoon Olive oil plus more for brushing
0.25 teaspoon Red pepper flakes
0.5 teaspoon Oregano
Salt and pepper
4 Split hero rolls
4 Chicken Cutlets
Grated Parmesan
Nutrition value
75
calories per serving
4 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
2010 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment