Ingredients For Grilled Chicken Caesar Wrap Recipe
1 Flatout low carb protein wrap
2 tablespoon Homemade or purchased caesar dressing
1 cup Chopped romaine lettuce
4 ounce Grilled chicken, sliced
0.25 cup Parmesan cheese
Nutrition value
397
calories per serving
18 g Fat38 g Protein20 g Carbs3 g FiberOther
Current Totals
18 g Fat
38 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
38 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
406 mg
Iron
7 mg
Vitamin A
1943 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
540 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment