Current Totals
Fat
8g
Protein
57g
Carbs
82g
Fiber
31g
MacroNutrients
Carbs
82g
Protein
57g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
1578mg
Iron
51mg
Vitamin A
22196mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
548mcg
Vitamin B12
< 1mcg
Vitamin C
205mg
Vitamin E
0mg
Copper
2mcg
Magnesium
776mg
Manganese
7mg
Phosphorus
1286mg
Selenium
128mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment