Classic Grilled Chicken Caesar Salad Wraps Recipe

Recipe By The Spruce Eats

A caesar salad is a classic of the kitchen and makes its appearance in many guises. From side dish through to a full-blown entre, this salad is sure to delight. In this recipe it pairs well with grilled chicken and is further transformed by tucking the salad into a wrap, adding to its immense versatility. The wraps make a super light lunch or addition to a lunch box. Cut into smaller pieces, you can even serve them on your party buffet at special occasions. Even though these wraps are super quick to whip up from scratch, we understand that everyone has those moments when they are super busy. That's why we've provided an even faster alternative with store-bough caesar dressing. We won't tell anyone, promise.

4.4
13 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Classic Grilled Chicken Caesar Salad Wraps
plan
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ingredients serve

Ingredients for Classic Grilled Chicken Caesar Salad Wraps Recipe

  • 1 Medium sized free range chicken breasts
  • 1/2 tablespoon Olive oil
  • None Salt and freshly ground black pepper
  • 1/4 Small Clove Garlic
  • 3/4 Small anchovy fillets
  • 1/4 Egg yolk
  • 0.13 teaspoon Dijon mustard
  • 1/2 teaspoon Lemon juice
  • 0.13 cup Extra virgin olive oil
  • 1/4 Romaine lettuce, finely shredded
  • 1/2 ounce Parmesan shavings
Nutrition
value
435
calories per serving
43 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats