Tricia Curley puts a tasty Italian twist on a lunchtime tradition. The Joliet, Illinois cook's speedy skillet sandwich features mozzarella, tomato slices, oregano and basil.
0.33333333333333326 cup Shredded Part Skim Mozzarella Cheese
2 Slices Tomato
0.25 teaspoon 1/2 dried oregano
0.25 teaspoon 1/2 dried basil
Nutrition value
194
calories per serving
9 g Fat13 g Protein15 g Carbs7 g FiberOther
Current Totals
9 g Fat
13 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
13 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
296 mg
Iron
2 mg
Vitamin A
2686 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment