Ingredients For Grilled Cheese With Spinach-And-Tomato Sauce Recipe
4 tablespoon Olive oil
1 Small Onion, Chopped
2 Cloves Garlic, Minced
1 cup Canned crushed tomatoes in thick puree
0.5 teaspoon Salt
0.25 teaspoon Fresh Ground Black Pepper
1 pound Spinach, stems removed, leaves washed well and shredded
8 Thick slices from a large round loaf of country bread
0.5 pound Mozzarella, sliced
Nutrition value
168
calories per serving
15 g Fat4 g Protein5 g Carbs6 g FiberOther
Current Totals
15 g Fat
4 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
118 mg
Iron
5 mg
Vitamin A
3557 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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